Have you been neglecting your own health and wellbeing because you have always put your family first?
Are you stuck in a situation that you feel is limiting your potential and happiness?
Have you ever thought that you have it all figured out, but then got a huge slap around the head by life that brought you crashing back down to Earth?
Do you often feel tired for no obvious reason?

If you can relate to any of the above, you are like most women who always put their partners and family first and who have suffered physically and emotionally as a result.

Let’s be honest, if you are not happy and thriving, how can you possibly give your best to those who you love anyway?

Isn’t it time you put you first and invest in your own health, wellbeing and happiness?

Hi I’m Tanya and I fully understand your situation…

I’ve been there and I have also put both mental and physical health issues behind me for good, to become the high energy, happy, fulfilled person I always wished I could be.

And I want the same for you!

People who meet me today see me as a happy, vibrant and fun loving person who is committed to help others live healthier, happier lives.

And they have no idea that my journey has not been easy…

With mental health issues and suicide in my genes, I had to break generations of negative self-harming patterns in order to feel safe and secure in my own skin.

There were times when I slipped and almost gave up, but thank goodness I didn’t!

My determination to live a happy, healthy and joyous life was stronger than the alternative and has led me on a journey of continued education and personal growth for the past 30 years.

I began my career in health as an aerobics instructor and personal trainer whilst studying Naturopathy and I was a Core Energetics Curriculum Director for seven years.

Today I am a qualified practicing Naturopath with over 20 years clinical experience and I am an expert in bodywork techniques including Remedial Massage, Shiatsu, Sports Massage and Fascia Release.

I have achieved more than I could have imagined possible in my career; however what I am most proud of, is raising two well-adjusted, happy, dynamic boys who are both on missions to make the world a better place.

Dreams do come true, mine has and I love assisting others to also fulfill their dreams and desires, which of course includes and must be based on excellent health and wellbeing.

I have a unique way of working with my clients that is different to most Naturopaths…

I begin with hands on work with the physical body because this is where your negative generational, childhood and life experiences show up in the form of discomfort and pain.

Working this way, I can help bring the cause of your discomfort and/or lethargy to your awareness quickly; then we can get to work and begin the healing process using the most appropriate means.

During the healing process I may use a combination of blood scanning and/or urine testing for further diagnosis, herbs, vitamins, minerals, infra-red sauna for detoxification, meal planning, counselling and neuro-plasticity techniques.

As you release toxic build up and old negative patterns from your body and mind, replacing them with new positive patterns, your energy and life will shift significantly.

You will have more energy, more enthusiasm and everyday will become a joyful experience as you only participate in activities that are fun or fulfilling.

And guess what?

All those little things that used to annoy you and drag you down will disappear from your life forever!

And best of all…

If you remain committed to this path to wellness for long enough, you will shed everything that has ever limited you or held you back in any way…

And all that will remain is radiant vital health and your true nature shining through in all its glory!

And what could be better than that?

However, as you know, staying focussed and doing what it takes on your own is difficult…

“Hey, I’m going to start jogging everyday to get fit!”

How long did that last?

You can’t do it alone; you need a well-qualified, empathic coach who can correctly diagnose, create a tailor made program and support you so that you follow through and don’t give up.

And this is exactly what I can do for you…

And I am passionate about helping you because I feel so happy when my clients experience positive breakthroughs and when I see them becoming healthier, more energetic and happier.

In other words, your health and vitality is my happiness!

So if you would like to have an obligation free chat, Click Here to contact me and let’s organise a suitable time.

Thanks for stopping by; I look forward to getting to know you soon.

Big love,


Feel free to contact me if you have any enquiries.

What are people saying?

As a tradie my work day is physically demanding and tough on my body. Not only does Tanya tend to my injuries, allowing me to get back to work, she relaxes my mind and nourishes my spirit with her words of wisdom. I highly recommend her services.
I have been going to Tanya for remedial massage every month for many years now. It is a massage like no other - and I've had my share! I love the option of a private sauna before my massage - so lush! Tanya's brilliant massage techniques combined with the spa-like environment will keep me coming back forevermore. I highly recommend Tanya. Your mind, body and spirit will too.
After trying many massage therapists on the northern beaches, I found Tanya. Tanya is a professionally skilled therapist and takes excellent care of my health. Soothing music provides a relaxing atmosphere for deep tissue massage, targeted for those areas which need it most from running long distances and sitting in front of a computer for hours on end each day. Regular massage therapy has released muscle tightness, repaired muscles, de-stressed my body and put me in a great place to pursue the outdoor activities which I love. Tanya is simply the BEST!!
Dee Why
Tanya works differently to many other masseurs i have been to - she has a holistic approach in relation to the body and inner health rather than just muscles and bones. She is educational and interesting while massaging - I love the fact that i can always feel i am in good hands and that she looks after my insides as well as easing any aches on the outside. She is incredibly dedicated. Every time i lie on the table as soon as she walks in she puts her hands exactly where I feel they need to be - it appears to be intuitive and she knows how deep to go. i ike the fact that while she talks as soon as i go deeper she gets it and works with me exactly as i need. I could not recommend tanya highly enough.
The FIR sauna is a great start to relax the muscles. I like a strong, penetrating massage and that's exactly what i get
I've been having massage for many years, in many different countries an can honestly say that Tanya is among the very best! Whenever I know Im coming to Sydney, one of the first things I do is get on the phone to book an appointment...
Being given a pre-natal massage with Tanya a week prior to my due date was the best gift I could have wished for. It really touched me both physically and mentally, so much so that my waters broke that night. I can't wait to get back there and to feel that relaxed again.
I have suffered for many years from a severe excema-like skin condition, but have had a remarkable improvement after consultations with Tanya. Tanya helped me with dietary and lifestyle advice, colloidal mineral supplements and remedial massage! Many thanks Tanya!

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